Sunday, February 7, 2010

Eggplant Lazagna

56 oz canned tomatoes (view)
4 oz olives (view)
1 large green pepper, chopped (view)
1/3 large chopped onion (view)
2 large eggplant, sliced (view)
1/2 T garlic (view)
1/2 T italian seasoning (view)
4 oz romano cheese (view)
4 oz mozzarella cheese (view)
2 cups part skim ricotta (view)


Nutrition Facts
Serving Size 446 g

Amount Per Serving
Calories 273 Calories from Fat 126
% Daily Value*
Total Fat 14.0g22%
Saturated Fat 7.6g38%
Cholesterol 42mg14%
Sodium 459mg19%
Total Carbohydrates 21.3g7%
Dietary Fiber 7.2g29%
Sugars 9.1g
Protein 18.6g

Vitamin A 44% • Vitamin C 75%
Calcium 47% • Iron 10%

Nutrition Grade A-
* Based on a 2000 calorie diet

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