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BBQ Sauce

October 03, 2013

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2 T oil
1T worstershire sauce
1T sugar
1/2 t salt
2t vinegar
1/2 c water
1c chili sauce

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Bailey's

Ingredients 1 cup heavy cream 1 (14 ounce) can sweetened condensed milk 1 2/3 cups Irish whiskey 1 teaspoon instant coffee granules 2 tablespoons chocolate syrup 1 teaspoon vanilla extract 1 teaspoon almond extract Directions In a blender, combine heavy cream, sweetened condensed milk, Irish whiskey, instant coffee, chocolate syrup, vanilla extract, and almond extract. Blend on high for 20 to 30 seconds. Store in a tightly sealed container in the refrigerator. Shake well before serving.

Good for you cacciatore

One pkg ground turkey/chicken 1c frozen or fresh peppers 3/4 c frozen or fresh sliced onion mushrooms (optional) 1 can kitchen ready tomatoes 1T garlic peppr to taste (some cayene if you want) two ways to do this: either crock pot or stove top crock pot: dump everything in, turn on low and leave overnight (6-7 hours) stovetop: in pan spray pam and brown poultry with garlic add veggies and cook add tomatoes and simmer eat Serving Size 155 g 4 servings Amount Per Serving Calories 254 Calories from Fat 79 % Daily Value* Total Fat 8.8g 14% Cholesterol 101mg 34% Sodium 103mg 4% Total Carbohydrates 9.2g 3% Dietary Fiber 3.0g 12% Sugars 1.1g Protein 34.5g Vitamin A 2% • Vitamin C 7% Calcium 7% • Iron 24% Nutrition Grade A-

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BBQ Sauce

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