Saturday, January 17, 2009

Stir Fry Anything (more a sautee)

This is you, Mom.

2-3 chicken (subdtitute any meat, cook fish shorter time to not dry out) breasts in 1 inch cubes
Sliced or minced ginger root or ginger powder
2T seasame oil or vegetable oil
1/4 c vinegar
2t garlic (minced or diced out of jar)
1T chicken consume

-mix all but chicken in large pan and heat on medium heat until warm, add chicken
-add the following:

1 pepper sliced
1/2 onion sliced
1/2 c sliced mushrooms
1/3 c sliced celery
Any other left over veggies in fridge, nuts, seeds

Cook brown rice in microwave according to pkg directions (1 cup dry = many servings)

serve in a bowl, for fun, eat with chopsticks

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